Retreats

Aerial retreats in Prescott, AZ

Gift yourself a long weekend experience with Retreats hosted by Suspended Fluidity. Each offering will provide an opportunity for you to challenge your physical skills within a nurturing environment of like-minded individuals.

Upcoming Retreats

Aerial & Burlesque Retreat

"Mile High Flip & Tease"
November 1-4, 2024
Prescott, AZ

Join a unique retreat experience, featuring accommodations in a contemporary cabin amidst pines and hiking trails. Participate in burlesque and aerial workshops, meet with instructors for personalized choreography sessions, savor a chef-prepared dinner, enjoy an evening on the historic Whiskey Row, capture memories with a professional sunset photo shoot, and create lifelong bonds with fellow enthusiasts throughout the weekend.

Mile High Flip & Tease retreats, where you have an opportunity to take off some layers and add some new twists!

Please tell us more about yourself and we will be in touch soon!

"Mile High Flip & Tease" instructors

Jen Martin

As a performing arts professional, Jen has spent most of her career in New York City. Her choreography and performance credits span all areas of the entertainment world including stage, film, television, music videos, web-based productions, and industrials. Jen’s credits are numerous, and include work for ABC’s Good Morning America, Pepsi, Johnnie Walker, Armani, and Broadway Cares. After years of performing, Jen found her niche in aerial dance. She is a founder and choreographer of AERA Dance, a past Board Member of the U.S. Aerial Championships, the creator of the “Red Velvet” aerial dance class for Crunch Fitness, and the former Director of Aerial Programming for New York City’s Body & Pole. Jen has authored aerial hoop and hammock instructor training programs, and has choreographed and performed with the performance duo, Lyracle. She loves working with both traditional and custom aerial apparatus, and finds that a background in dance helps to uniquely position her to combine and meld dance, aerial and acrobatics throughout the industry. Recent projects include co-creation of the Forbidden Garden Experience, a variety show that includes aerial, burlesque, live music and projection mapping, in addition to creating solo acts for a variety of shows within Arizona.

Monica Alexandra

Monica started her career in Phoenix, AZ, performing and co-choreographing for the WNBA’s PHX Mercury hip hop squad. After her season with the hip hop squad, Monica was selected to model and perform in a state sponsored anti-tobacco campaign and commercial, and was hired as a performer for the Legends show held at Casino Arizona. She then moved to Los Angeles to continue pursuing her modeling and dance career. While there, she performed on a promotional commercial for Nip Tuck, modeled and performed for Paul Mitchell Paris and New York fashion shows, and performed numerous shows for Spanish-American actress, comedian, and flamenco guitarist, Charo. After a couple of years in Los Angeles, Monica moved to Las Vegas and performed at Planet Hollywood in a show produced by Emmy Award winning Broadway director, Jerry Mitchell. She continued to develop her career working with artists like Pitbull and Marc Anthony. She has been able to grace the stage of the world renowned burlesque show, Ivan Kane’s Forty Deuce, and has continued to excel her burlesque career here in Arizona and around the country.

Retreat FAQ

Tell me more about Burlesque offerings?

Workshops on the schedule may include:

  • “Feathers, Fans, and Femme Fatales”
  • “The Tease and Please Chronicles”
  • “Shimmy and Strut Soirée”
Tell me more about Aerial offerings?

Here are some potential workshops on schedule

  • Floor2Air Fluidity – Aerial Dance
  • Lyra Exploration (lyra)
  • Criss Cross Sling Sauce (hammock)
  • Pole Burlesque (pole)
  • Silky Smooth (silks)
What is the pricing?

We are trying to make this super accessible!  Here are the pricing options:

  • King Bed in Private Room: $2,200
  • King Bed in Shared Room: $1,950
  • Queen Bunk in Shared Room: $1,800
  • Queen Pull Out in Loft: $1,650
  • Like a Local (Find Your Own Housing): $1,250
What does the price include?

The price includes:

  • Modern accommodation near downtown
  • Daily Burlesque Workshops
  • Daily Aerial Workshops
  • Bonus class opportunities (think pole, chair, heels, posing)
  • Photo Shoot
  • Welcome Party
  • Local hiking excursions
  • Chefs Dinner onsite

* Travel, transportation and food are to be purchased separately by you, though we are researching healthy prepaid food options.

I'm flying into PHX. Is there shuttle service to Prescott?

We can recommend shuttle transportation and shared rental cars for those arriving/departing the airport at similar times.  Prescott is a 1.5-2 hr drive from PHX.

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